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KIND Snack Bars, Dark Chocolate Nuts & Sea Salt, 5g Sugar | 6g Protein, Gluten Free Bars, 1.4 OZ, 12 Count

4.7 out of 5 stars 55,300 ratings

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$10.49 with 38 percent savings $0.62 per Ounce
List Price: $16.99
$9.38 with 45 percent savings $0.56 per Ounce
List Price: $16.99
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Flavor Name: Dark Chocolate Nuts & Sea Salt
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Purchase options and add-ons

Diet type
Nutrition summary
1.0 servings per container | 1 bar (40g)
200125mg7g5g6g
CaloriesSodiumDietary FiberSugarsProtein
Type Nut
Flavor Dark Chocolate Nuts & Sea Salt
Product Benefits High Fiber
Number of Items 1
Unit Count 16.8 Ounce

About this item

  • Contains 12 (1.4 oz) KIND Dark Chocolate Nuts & Sea Salt bars
  • NUTRITIONALLY DENSE- KIND bars lead with heart-healthy almonds as the #1 ingredient, providing you the nutrition your body needs with a delicious and satisfying crunch
  • PACKED WITH GOODNESS- These bars are gluten-free with 6 grams of protein, 5 grams of sugar, and are a great source of healthy fibers
  • WELL BALANCED- These KIND bars have a low glycemic index, to better manage and improve blood sugar levels
  • INDULGE- Made with the highest quality non-genetically modified ingredients to ensure our bars not only taste great, but are kind to your body

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This item: KIND Snack Bars, Dark Chocolate Nuts & Sea Salt, 5g Sugar | 6g Protein, Gluten Free Bars, 1.4 OZ, 12 Count
$11.04 ($0.66/Ounce)
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From the manufacturer

kind bar

.

Gluten free

ingredients you can see and pronounce

no genetically engineered ingredients

Do the kind thing for your body, your taste buds and your worlds

healthy grains

for your body

We believe if you can't pronounce an ingredient, it shouldn’t go into your body. Actually, it shouldn’t even go into your pantry. KIND products are made from nutritionally-dense ingredients like whole nuts, fruits and whole grains - no secret ingredients and no artificial flavors, preservatives or sweeteners. Nothing to hide

For your taste buds

for your tastebuds

We believe that people don’t need to choose between health and taste when it comes to snacking. We use premium, better-for-you ingredients that are kind to your body without sacrificing quality or flavor.

For your world

for your world

We believe in inspiring and celebrating kindness. By improving the way we live, eat and relate to one another, we hope to foster communities that are healthier, more empathetic and embrace our shared humanity.

Learn More
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Customer Reviews
4.7 out of 5 stars 55,300
4.6 out of 5 stars 1,614
4.6 out of 5 stars 618
4.5 out of 5 stars 2,558
4.5 out of 5 stars 665
Price $11.04 no data $49.50 $26.49 no data

Product Description

KIND Dark Chocolate Nuts & Sea Salt bars are satisfying gluten free bars packed with nuts and the taste of dark chocolate that you can take anywhere. These KIND nut bars lead with heart healthy almonds as the #1 ingredient. This healthy snack bar combines quality ingredients like almonds, dark chocolate, and sea salt to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped snacks for a convenient option that makes eating healthy easier. It's the perfect nutrient-dense pick-me-up when life gets in the way. KIND bars Dark Chocolate Nuts & Sea Salt contain 5 grams of sugar, 6 grams of protein, and are a good source of fiber*. This KIND nut bar is also gluten free, has a low glycemic index, and is made without genetically engineered ingredients. *Contains 14g of fat per bar

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 6.8 x 6 x 2.4 inches; 1.19 Pounds
  • Item model number ‏ : ‎ 17851
  • Department ‏ : ‎ Unisex-Adult
  • UPC ‏ : ‎ 602652177514
  • Manufacturer ‏ : ‎ KIND
  • ASIN ‏ : ‎ B007PE7ANY
  • Country of Origin ‏ : ‎ USA
  • Units ‏ : ‎ 16.8 Ounce
  • Customer Reviews:
    4.7 out of 5 stars 55,300 ratings

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KIND Snack Bars, Dark Chocolate Nuts & Sea Salt, 5g Sugar | 6g Protein, Gluten Free Bars, 1.4 OZ, 12 Count
KIND Snack Bars, Dark Chocolate Nuts & Sea Salt, 5g Sugar | 6g Protein, Gluten Free Bars, 1.4 OZ, 12 Count
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Price-35% $11.04
List:$16.99
$15.54$54.99$16.99$16.99$21.83
Price Per Unit$0.66 / Ounce$1.85 / Ounce$1.53 / Count$1.42 / Count$1.01 / Ounce$1.24 / Ounce
Delivery
Get it as soon as Friday, Apr 18
Get it as soon as Friday, Apr 18
Get it as soon as Friday, Apr 18
Get it as soon as Friday, Apr 18
Get it as soon as Friday, Apr 18
Get it as soon as Friday, Apr 18
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Important information

Safety Information

Allergen information: contains peanuts, tree nuts and dairy.May contain nut shell fragments. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.

Directions

Ready to Eat

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.7 out of 5 stars
55,300 global ratings

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Customers say

Customers find the bars perfectly balanced with dark chocolate flavors and appreciate their low carb and sugar content, with one customer noting they contain 15g of healthy fats. The bars receive positive feedback for keeping customers feeling full and providing a boost of energy, while also being praised for their protein and fiber content. Customers consider them a healthy treat, with one mentioning they help with dieting, and they like the mix of nuts and cranberries. The freshness of the bars receives mixed reviews, with some finding them very fresh while others report them being stale.

AI-generated from the text of customer reviews

8,226 customers mention "Taste"7,480 positive746 negative

Customers enjoy the taste of these bars, particularly noting the fresh combination of dark chocolate and nuts, and appreciate the variety of flavors available.

"...giving you not only a healthy snack but one that’s clean and full of goodness. They’re also great for those with dietary restrictions...." Read more

"It is delicious, nutritious and reasonably priced." Read more

"Highest in protein, lowest in sugar, and not much salt. Plus, they taste good. Nutty and not sweet." Read more

"Great taste and travels well. This is my go to item for both a quick snack and to travel with...." Read more

1,181 customers mention "Sugar content"1,027 positive154 negative

Customers appreciate the bars' sugar content, noting they are low in carbs and have a small amount of sugar, making them suitable for those watching their sugar intake.

"...Instead, you’ll find real ingredients like almonds, peanuts, and honey, giving you not only a healthy snack but one that’s clean and full of..." Read more

"Highest in protein, lowest in sugar, and not much salt. Plus, they taste good. Nutty and not sweet." Read more

"...Low sodium, no genetically engineered ingredients. High in fiber,no sugar alcohols,5g sugar, 6g protein. Good satisfaction. Filling inbtwn meals...." Read more

"...of my favorite Kind bars it's made with cherries and cashews, it’s low in sugar and high in protein...." Read more

1,042 customers mention "Value for money"795 positive247 negative

Customers find the snack bars to be excellent value for money.

"It is delicious, nutritious and reasonably priced." Read more

"...And so many flavors!!!! And the price is right! Warning! If you have a peanut allergy but can eat other nuts, please read the package carefully!" Read more

"This is my favorite flavor of kind bars. Good value on Amazon." Read more

"It's a little pricey but it tastes really good It's healthy and it's filling Not really much more to say than that" Read more

1,033 customers mention "Filling"999 positive34 negative

Customers find the bars satisfying, noting they keep them feeling full and provide a boost of energy.

"...Each bite is packed with a satisfying crunch, thanks to the delicious combination of nuts, fruits, and seeds...." Read more

"...High in fiber,no sugar alcohols,5g sugar, 6g protein. Good satisfaction. Filling inbtwn meals. Sticky if you get it wet." Read more

"...They are a good source of fiber, which supports digestive health, and they're made with high-quality ingredients, ensuring a wholesome snack...." Read more

"Absolutely amazing! Yummy!!!" Read more

987 customers mention "Health"959 positive28 negative

Customers appreciate the health benefits of these bars, noting they are healthier than alternatives and help prevent overeating.

"...If you're looking for a snack that's both satisfying and nutritious, Kind bars are a game changer...." Read more

"It is delicious, nutritious and reasonably priced." Read more

"These are our favorite flavor of Kind bars. They are delicious and nutritious...." Read more

"...Overall, these KIND Nut Bars are a tasty and healthy choice for anyone looking to enjoy a guilt-free treat." Read more

751 customers mention "Nuts content"574 positive177 negative

Customers appreciate the bar's nut content, noting it's full of almonds and has a nice crunch, with one customer specifically mentioning the combination of almonds, cranberries, and chocolate.

"...Instead, you’ll find real ingredients like almonds, peanuts, and honey, giving you not only a healthy snack but one that’s clean and full of..." Read more

"...Plus, they taste good. Nutty and not sweet." Read more

"Good protein snack, crunchy-nuts. Dark chocolate. Low sodium, no genetically engineered ingredients...." Read more

"...The high fat content comes from the nuts, but hey- nuts are fatty! Put aside the mentality that just because it has fat it is bad for you...." Read more

726 customers mention "Protein content"720 positive6 negative

Customers appreciate the protein content of these bars, which contain 6 grams of protein and fiber, making them a good source of nutrients.

"...Many Kind bars are gluten-free, low in sugar, and come with protein to keep you full for longer...." Read more

"Highest in protein, lowest in sugar, and not much salt. Plus, they taste good. Nutty and not sweet." Read more

"...Dark chocolate. Low sodium, no genetically engineered ingredients. High in fiber,no sugar alcohols,5g sugar, 6g protein. Good satisfaction...." Read more

"This is one of my favorite Kind bars it's made with cherries and cashews, it’s low in sugar and high in protein...." Read more

572 customers mention "Staleness"295 positive277 negative

Customers have mixed experiences with the freshness of the bars, with some finding them very fresh while others report receiving stale ones.

"...However, just received a new batch with my subscription and they are super fresh. Most fresh bar I’ve ever had." Read more

"That being said, the expiry date isn't very long on them. So if you don't plan on using very quickly, you might want to skip these." Read more

"Perfect for that late night sweet tooth! Fresh and on the "healthy" side of eating late night ;)" Read more

"products as expected, expiration date way out in the future... will buy again" Read more

IS THIS MOLD??? 😳🤢 (3rd picture)
3 out of 5 stars
IS THIS MOLD??? 😳🤢 (3rd picture)
I LOVE this bar. It is soul satisfying. If you like dark chocolate, coffee, and almonds then this is for you!! ➡️HOWEVER...I have a concern though...I noticed a FUZZY WHITE SUBSTANCE on the underside of my bar after I bit into it. I have heard of chocolate bloom and I am unfamiliar with it and I don't know if that is what this is or maybe it's just that it was exposed to cooler temperatures and it's fine, or if this is actual MOLD??? (3rd picture) It really appears like mold because it is raised and like it has spores around the main glob of grayish white. I have had one previously and I did not notice anything on it, but I had not flipped it over and looked at the underside of it and that's where this is. It tastes great, but with it being fuzzy I don't know if I dare take the chance to finish it. I'm allergic to mold and I've been battling hives anyway. This is highly disappointing. I really like these and I was looking forward to them. The ones in the store didn't have this white fuzzy stuff and I was happy to see that I could have them delivered to me from Amazon and that I could try a new flavor which was this one. The expiration date isn't for over 7 months! I don't understand what's happening or why. Had there not been what appeared to be mold on my bar I would have easily given 5 stars but I didn't want to knock it down below 3 because I think this was probably an isolated incident. I don't think it was a quality ingredient issue and it could have happened after leaving the manufacturer in transit or storage at the warehouse so they shouldn't get penalized for it, but it was still a freshness issue. Perhaps they need to work on their packaging. I'm glad they don't add preservatives to keep it fresh. Can we remedy this somehow? I'd like to try this again...maybe. I have 10/12 still in the box.
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Top reviews from the United States

  • Reviewed in the United States on March 29, 2025
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    CAUTION Before I begin my ranting I will say, these do cause me gas :)

    If you're looking for a snack that's both satisfying and nutritious, Kind bars are a game changer. These bars aren't just delicious—they're made with whole, natural ingredients that fuel you with the energy you need to get through your day.

    Each bite is packed with a satisfying crunch, thanks to the delicious combination of nuts, fruits, and seeds. Whether you’re reaching for the Dark Chocolate Nuts & Sea Salt or the Peanut Butter Dark Chocolate, every flavor feels like a treat but without the guilt. The balance of sweet and salty flavors is perfectly executed, making it an irresistible snack for any time of the day.

    But what really sets Kind bars apart is the quality of ingredients. They contain no artificial flavors, preservatives, or sweeteners. Instead, you’ll find real ingredients like almonds, peanuts, and honey, giving you not only a healthy snack but one that’s clean and full of goodness.

    They’re also great for those with dietary restrictions. Many Kind bars are gluten-free, low in sugar, and come with protein to keep you full for longer. It's the perfect snack to toss in your bag or keep at your desk for a quick pick-me-up when you need it most.

    In short, Kind bars are a fantastic combination of taste, health, and convenience. Whether you're looking for something to hold you over between meals or a post-workout snack, Kind bars offer everything you need. It’s no wonder they’ve become a go-to choice for snack lovers everywhere.
  • Reviewed in the United States on March 16, 2025
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    It is delicious, nutritious and reasonably priced.
  • Reviewed in the United States on February 13, 2025
    Flavor Name: Madagascar Vanilla AlmondVerified Purchase
    Highest in protein, lowest in sugar, and not much salt. Plus, they taste good. Nutty and not sweet.
    One person found this helpful
    Report
  • Reviewed in the United States on April 5, 2025
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    Great taste and travels well. This is my go to item for both a quick snack and to travel with. They hold up well in all the temperatures I travel in, from Texas heat to the cold hikes I take.
  • Reviewed in the United States on December 9, 2024
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    Good protein snack, crunchy-nuts. Dark chocolate. Low sodium, no genetically engineered ingredients. High in fiber,no sugar alcohols,5g sugar, 6g protein. Good satisfaction. Filling inbtwn meals. Sticky if you get it wet.
    One person found this helpful
    Report
  • Reviewed in the United States on April 10, 2025
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    Kind bars are great
  • Reviewed in the United States on April 11, 2025
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    The best-tasting KIND bar.
    The only downside is the relatively high calorie count.
  • Reviewed in the United States on April 6, 2025
    Flavor Name: Dark Chocolate Cherry CashewVerified Purchase
    My favorite KIND bar!

Top reviews from other countries

Translate all reviews to English
  • Satanas
    5.0 out of 5 stars Excellent !
    Reviewed in France on April 12, 2018
    Flavor Name: Madagascar Vanilla AlmondVerified Purchase
    À recommander sans hésitation. ! Ce produit peut paraître un peu cher, mais jn’est en aucun cas comparable à tous pré produits similaires en vente sur le marché. Barres de céréales et autres produits plus mauvais pour la santé qu’autre chose.Pour les sportifs et les gourmands exigeants. Pour tous ceux qui veulent rester en bonne santé et vivre sainement.
    Report
  • Chris Hoare
    5.0 out of 5 stars A Savory Winner from Kind
    Reviewed in the United Kingdom on February 12, 2016
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    Kind Bar's are a staple in my office drawer since finding them last year. I am rotating round flavors to decide which i like the most. The Dark Chocolate Nuts and Sea Salt Bar's main attraction is the high nut content. This leads 7g of fiber and 6g of protein in a 40g bar; and a lowish 5g of sugars. The bars are clearly almondy with a dark chocolate base. They are as a result of the nuts the texture is very crunchy (it may test your teeth crunch.) The taste is far more savory than a sweeter bar like apple and cinnamon bars which at 10g have twice the sugar. The nuts and the slight bitterness of the chocolate are nice; and the effect of the smaller seeds give a variety of taste and texture in the mouth as you chew. The salt is really though and if you dislike the taste of salt these may not be for you.
  • RODRIGO SAEZ
    1.0 out of 5 stars Rancido
    Reviewed in Italy on August 5, 2016
    Flavor Name: Madagascar Vanilla AlmondVerified Purchase
    Non comprare queste barrete sono rancide e il sapore non e' come dovrebbe essere. Se restituisci devi paghare il costo di spedizione :(
  • LadyPimpernel
    5.0 out of 5 stars Sensationell lecker und sättigend!
    Reviewed in Germany on March 9, 2018
    Flavor Name: Dark Chocolate Nuts & Sea SaltVerified Purchase
    Schon lange habe ich keinen so leckeren und sättigenden Riegel mehr gegessen, einfach großartig. Habe die KIND-Bars zufällig mal bei REWE entdeckt, wo sie leider nur ein paar Tage in der Aktion waren. Schön, dass ich hier jetzt immer für Nachschub sorgen kann. Der Preis ist für einen Riegel zwar relativ hoch, aber durch die "unkritischen" Zutaten sind die Riegel ihr Geld wirklich wert. Ein Traum wäre natürlich, wenn die Firma es schaffen würde, den Zucker weiter zu minimieren und durch Reissirup oder ähnliches zu ersetzen.
  • Marie Dauguet
    5.0 out of 5 stars Trop bon !
    Reviewed in France on July 25, 2016
    Flavor Name: Cranberry AlmondVerified Purchase
    J'adore ! En plus j'ai reçus un peu plus tôt que prévu à la commande, bon de 2 jours ! Si je devais mettre un point négatif, les barres collent un peu une fois déballées ... Mais elles sont super bonnes !

    Bon bien-sûr ça dépend des goûts ;)

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.